You are much more than flesh and bone; you are a complex, radiant energy field. Interpenetrating your physical body is an unseen "energy body" made of seven primary energy centers, widely known as chakras.
These centers follow the colors of the rainbow, moving from the red-ray root chakra at the base of your spine up to the violet-ray crown chakra at the top of your head. As the infinite light of the Creator spirals upward through you, it is filtered and colored by the unique conditions, blockages, and openness of these seven energy centers. How you process life's challenges directly determines how brightly this light shines through you.
☕ Today’s Micro-Practice: Close your eyes and picture your spine. Visualize a rainbow of glowing lights running from the base of your spine to the top of your head. Silently ask that all your energy centers be clear and balanced today.